Terms and Conditions
LEGAL NOTICE
The Publisher has strived to be as accurate and complete as possible
in the creation of this report, notwithstanding the fact that he does
not warrant or represent at any time that the contents within are
accurate due to the rapidly changing nature of the Internet.
While all attempts have been made to verify information provided in
this publication, the Publisher assumes no responsibility for errors,
omissions, or contrary interpretation of the subject matter herein.
Any perceived slights of specific persons, peoples, or organizations
are unintentional.
In practical advice books, like anything else in life, there are no
guarantees of income made. Readers are cautioned to reply on their
own judgment about their individual circumstances to act
accordingly.
This book is not intended for use as a source of legal, business,
accounting or financial advice. All readers are advised to seek services
of competent professionals in legal, business, accounting and finance
fields.
You are encouraged to print this book for easy reading.
6 key points
Foreword
Chapter 1:
Gambling Self Treatment Basics
Chapter 2:
Using Goal Setting
Chapter 3:
Getting Committed
Chapter 4:
Taking Action
Chapter 5:
Changing Your Beliefs About Gambling
Chapter 6:
Looking To The Future
Wrapping Up
Foreword
Some people prefer to treat their gambling problem themselves and
this is possible if the individual is very disciplined about the whole
exercise. With the discipline factor dominant in the equation, the
individual will be able to explore all the various exercises that would
be part of the self treatment basics. Get all the info you need here
Chapter 1:
Gambling Self Treatment Basics
Synopsis
Each individual has a different experience when gambling and these
reasons would very much depend on the excitement or pleasure
derived from the actual act of gambling.
The Basics
Through the self treatment process, the individual would have to
adequately identify the exact reason that directs the individual
attention to indulge in the gambling act.
Some people seek this method to treat the gambling addiction as they
are simply too embarrassed to face other even if it is within the
confines of a professional based aid.
Then there is also the pressure they may feel, should for some reason,
the individual is unable to live up to the various requirements of the
other programs.
The self help treatments are basically designed to give the individual a
lot of different options to explore and how to go about making the
right choices to suit the level of addiction to gambling perceived.
There would be information and ideas on gambling management,
where the individual would be sole responsible for deciding if and
when the change is to be made, thus requiring the very important
element of self discipline.
Making the decision to initiate the change would also require the
individual to ensure there is an adequate follow up routine that can be
practiced to keep him or her, focused on sticking to the plan of
kicking the gambling habit.
Maintaining this format will eventually help the individual better
approach and manage the various exercises that would be needed to
work towards breaking the gambling habit.
